Mouth guards are protective devices that are placed over the teeth. They are usually made of a soft plastic material and come in different shapes and sizes. Some people only use them while playing sports, but even those individuals who do not play any sports can benefit from mouth guards as well. So, in this article, we will learn about the roles of mouth guards near you play in injury prevention.
What is a Mouth Guard?
A mouth guard is a protective device that fits around your teeth. It is made to absorb shocks and prevent damage to the inside of the mouth, the teeth, and the jaw. There are different types of mouthguards:
- Stock Mouth Guards: They are pre-made and ready for use and can be purchased in stores. They come in standard sizes. They are the least expensive type of mouthguards.
- Boil-and-Bite Mouth Guards: These can be softened in hot water, and you can bite the material to custom fit it more to your mouth.
- Custom Mouth Guards: These are made by dentists to precisely fit your mouth, providing the highest level of comfort and protection. They are also likely to be the most expensive.
Why Are Mouth Guards Important?
1. Protecting Teeth
One of the most common reasons for using mouth guards is to protect one’s teeth from being knocked out or damaged during sporting activities. Contact sports such as football, hockey, and basketball can lead to dental injuries. A strong blow to the face can cause fractures, chips, or even knock out teeth. When you wear a mouth guard, it acts as a cushion and protects teeth from injury.
2. Preventing Jaw Injuries
Mouth guards also help protect your jaw. An impact on the jaw may result in serious injuries such as fractures or dislocation. Wearing a mouth guard helps to mitigate an impact and shield the jaw.
3. Reducing the Risk of Concussions
Research has shown that mouth guards can help mitigate the severity of concussions. A concussion is a type of brain injury that can happen when your head gets hit hard. Although a mouth guard cannot prevent concussions completely, it can act as a cushion and reduce the risk of severe consequences.
4. Protecting Soft Tissues
Your mouth has soft tissues like your gums and tongue, which can be injured during sports. A mouth guard keeps your teeth from cutting your cheeks, gums, or tongue. This is especially important in contact sports where falls and collisions can happen easily.
5. Keeping Teeth Aligned
For those who wear braces, mouth guards are even more essential. They protect the braces and help keep the teeth aligned. This ensures that your orthodontic treatment can continue without interruptions or additional dental issues.
How to Take Care of Your Mouth Guard?
To keep your dental mouth guards in good condition, follow these simple tips:
- Rinse It: After each use, rinse your mouth guard with cold water to remove saliva and bacteria from it.
- Clean It: Use a toothbrush and mild soap to clean it regularly. Avoid hot water that may damage it.
- Store It Properly: Keep your mouth guard in a sturdy case to prevent it from getting damaged or lost.
Wrapping Up
Mouth guards are not just for athletes. They provide essential protection for everyone, from kids to adults. By absorbing impacts, they help keep your teeth safe, protect your jaw, and reduce the risk of serious injuries, like concussions. If you are involved in activities that could put you at risk, consider using a mouth guard for extra protection.
Protect Your Teeth with a Mouth Guard Today!
At Danvers Family Dental, we care about your smile and overall oral health. Whether you need a custom mouth guard for sports or to prevent teeth grinding, we provide comfortable and effective solutions. Our team of dentist in Danvers is dedicated to keeping your teeth strong and healthy with personalized care.
Need a mouth guard? Visit Danvers Family Dental today to get yours!
FAQs
1. How do I know which mouth guard is best for me?
Choosing the right mouth guard depends on your needs. If you play contact sports, a custom mouth guard is best. If you need a quick option, a boil-and-bite guard will work.
2. Can I wear a mouth guard while sleeping?
Yes, some people wear mouth guards at night, especially if they grind their teeth. A dental professional can help you find a suitable option for nighttime use.
3. How long do mouth guards last?
The lifespan of a mouth guard can vary. Generally, they last between 1-3 years, depending on how well you take care of it and how much you use it. Always check for wear and tear before using it.