How Do I Stop My Teeth From Being Sensitive After Whitening?

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how do i stop my teeth from being sensitive after whitening

Foods like coffee, tea, wine, sports drinks, hard candies, different berries, and tomato sauce often cause stains. Your dentist may advise this procedure to improve the appearance of your smile if your teeth have become discolored, or have an enamel base that is yellow. The primary purpose of this treatment is to address cosmetic issues. You can get your teeth whitened by experts in a dental clinic or try at-home whitening kits. Because different degrees of staining can occur on your teeth, to determine which treatment option will be best for you to improve the appearance of your teeth, visit a dentist near you who can guide you throughout the procedure. 

With all that said, a common adverse effect of teeth whitening is oral sensitivity. The different layers of your teeth may be impacted by this treatment.

How Whitening Treatment Works

The extent of stained teeth and the state of your oral health will determine the type of treatment and how it will be performed. You can get whiter, brighter teeth with a range of over-the-counter gels, bleaching strips, chewing gums, and DIY techniques. 

The ideal solution is to get teeth whitening near you by professionals. If the pigments and chemicals are not too deep and inherent, your dentist will remove them from enamel or dentin. By consulting with a professional, you can personalize your whitening treatment to get the smile you’ve always wanted. 

Make sure you avoid Abrasive materials because they remove enamel from stains and expose more dentin, which can cause extremely sensitive teeth. These materials are mostly found in toothpaste and chewing gums. 

Steps To Take After Your Teeth Whitening Treatment

For the first 48 hours after the procedure, it’s crucial to take good care of your teeth. To prevent any complex adverse effects on your teeth, it is necessary to follow simple measures. Follow the tips presented below if you want the best results and to maintain your white teeth:

1. Avoid hot and cold foods and drinks

Your teeth will be sensitive for some time after your teeth-whitening procedure, ensure you avoid eating foods that are extremely hot or cold. You can reduce sensitivity by using toothpaste made specifically for sensitive teeth. 

2. Continue using a desensitizing toothpaste

Once your sensitivity has subsided, you can continue to keep your teeth white by brushing your teeth with whitening toothpaste. You can also maintain your teeth looking whiter for a very long time by incorporating desensitizing toothpaste into your regular routine. 

3. Brush gently

Brushing your teeth too hard can have additional side effects due to extreme sensitivity. After your treatment, it is essential that you brush your teeth carefully to prevent fading the whitening from the teeth.

4. Use fluoride products

Fluoride strengthens enamel, which reduces sensitivity and helps to keep teeth healthy. Fluoride treatments work well to give teeth the essential mineral they require, and they can prevent tooth decay for up to six months. 

5. Drink through a straw

It is recommended to use a straw while consuming stained beverages. The best way to avoid getting stains on your teeth is to use a reusable metal straw. 


Using an anti-sensitivity toothpaste and brushing and flossing your teeth is the best way to keep your teeth whiter and healthier. You can experience teeth sensitivity for more than three days. You can use mouthwash and get back to your normal dental care routine after 48 hours. Our dentist in Danvers also provides at-home whitening trays. It is the best solution to restore the appearance of your teeth if you have stains. If you are interested in getting teeth whitening in Danvers visit our clinic to achieve the best smile and boost your confidence. 

Contact us and schedule your appointment today!